Description
Discover quick and refreshing dandelion drink recipes that can be made in just 15 minutes. Perfect for a healthy boost!
Ingredients
Scale
- 1 cup Fresh dandelion leaves
- 2 tablespoons Lemon juice
- 1 tablespoon Honey or agave syrup
- 2 cups Cold water
- as needed Ice cubes
Instructions
- In a blender, combine the fresh dandelion leaves, lemon juice, honey or agave syrup, and cold water.
- Blend on high until smooth and well combined.
- Strain the mixture through a fine mesh sieve into a pitcher to remove any solids.
- Serve over ice cubes for a refreshing drink.
Notes
- Feel free to adjust the sweetness by adding more or less honey/agave syrup.
- For added flavor, consider adding fresh mint leaves or ginger when blending.
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 10
- Sodium: 5
- Fat: 0
- Carbohydrates: 12
- Fiber: 1
- Protein: 1
Keywords: dandelion drink recipes, refreshing beverages, healthy drinks, 15-minute recipes, dandelion leaves