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Easy Reheatable Meals Dinners: 20-Minute Perfect Solutions


  • Author: ushinzomr
  • Total Time: 20
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Quick and convenient dinners that can be easily reheated, perfect for busy weeknights.


Ingredients

Scale
  • 2 cups cooked quinoa
  • 1 can black beans, drained and rinsed
  • 1 cup corn, frozen or canned
  • 1 red bell pepper, diced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 1 avocado, sliced (for serving)
  • Fresh cilantro, chopped (for serving)

Instructions

  1. In a large skillet, heat olive oil over medium heat.
  2. Add the diced red bell pepper and cook until softened, about 3-4 minutes.
  3. Stir in the black beans, corn, cumin, chili powder, salt, and pepper. Cook until heated through, about 5 minutes.
  4. Add the cooked quinoa to the skillet and mix well until combined.
  5. Remove from heat and let cool slightly before portioning into airtight containers.
  6. To serve, reheat in the microwave and top with sliced avocado and fresh cilantro.

Notes

  • This meal can be stored in the refrigerator for up to 4 days.
  • You can customize the veggies based on what you have on hand.
  • This recipe is vegetarian and can easily be made vegan.
  • Prep Time: 10
  • Cook Time: 10
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2
  • Sodium: 200
  • Fat: 10
  • Saturated Fat: 1
  • Unsaturated Fat: 9
  • Trans Fat: 0
  • Carbohydrates: 52
  • Fiber: 10
  • Protein: 12
  • Cholesterol: 0

Keywords: easy reheatable meals, dinners, meal prep, quick dinners, vegetarian dinners, make ahead meals