Description
Easy vegetarian meal prep for the week.
Ingredients
Scale
- 2 cups quinoa
- 1 can black beans, drained
- 1 cup corn, frozen or canned
- 1 red bell pepper, diced
- 1 avocado, sliced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
Instructions
- Rinse quinoa under cold water.
- Cook quinoa according to package instructions.
- In a bowl, mix black beans, corn, and red bell pepper.
- Add cooked quinoa to the mixture.
- Season with cumin, chili powder, salt, and pepper.
- Portion into meal prep containers.
- Top each portion with sliced avocado before serving.
Notes
- Store in the fridge for up to 5 days.
- Reheat before serving if desired.
- Substitute ingredients based on preference.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Meal Prep
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: vegetarian meal prep