Description
Easy meal prep ideas using Trader Joe’s ingredients.
Ingredients
Scale
- 2 cups of quinoa
- 1 can of black beans
- 1 cup of corn
- 1 red bell pepper
- 1 avocado
- 1 lime
- 2 tablespoons of olive oil
- Salt and pepper to taste
Instructions
- Rinse quinoa under cold water.
- Cook quinoa according to package instructions.
- In a large bowl, combine cooked quinoa, black beans, corn, and diced red bell pepper.
- Slice avocado and add to the mixture.
- Squeeze lime juice over the salad.
- Drizzle olive oil and season with salt and pepper.
- Toss everything together and serve or store in meal prep containers.
Notes
- Adjust the ingredients based on your taste.
- This dish can be served cold or warm.
- Keep the avocado separate until serving to avoid browning.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Meal Prep
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: trader joe's meal prep, easy meal prep, vegetarian meal prep