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shrimp meal prep

Shrimp Meal Prep: 5 Reasons You’ll Love This Flavorful Dish


  • Author: ushinzomr
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A quick and healthy shrimp meal prep that is easy to prepare.


Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste
  • Vegetables of choice (e.g., bell peppers, broccoli)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix shrimp with olive oil, garlic powder, paprika, salt, and pepper.
  3. Spread shrimp and vegetables on a baking sheet.
  4. Bake for 10-12 minutes until shrimp is cooked through.
  5. Divide into meal prep containers and store in the fridge.

Notes

  • Customize vegetables based on your preference.
  • This meal can be eaten cold or reheated.
  • Store in airtight containers for up to 4 days.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Meal Prep
  • Method: Baking
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 200mg

Keywords: shrimp meal prep