Description
A healthy and easy salmon meal prep recipe for your weekly meals.
Ingredients
Scale
- 4 salmon fillets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
- 1 lemon, sliced
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper.
- Place the salmon fillets on the sheet.
- Drizzle olive oil over the fillets.
- Sprinkle garlic powder, paprika, salt, and pepper on top.
- Lay lemon slices on each fillet.
- Bake for 15-20 minutes or until salmon flakes easily with a fork.
- Garnish with fresh parsley before serving.
Notes
- This dish pairs well with steamed vegetables or quinoa.
- Store in airtight containers for up to 4 days.
- You can adjust the seasoning according to your taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 0g
- Sodium: 50mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg
Keywords: salmon meal prep