Description
A simple and fast meal prep guide.
Ingredients
Scale
- 2 cups of quinoa
- 1 can of black beans, rinsed
- 1 cup of corn
- 1 red bell pepper, diced
- 1 avocado, sliced
- 1 lime, juiced
- Salt and pepper to taste
Instructions
- Cook quinoa according to package instructions.
- In a large bowl, combine black beans, corn, and diced red bell pepper.
- Add cooked quinoa to the bowl and mix well.
- Drizzle lime juice and season with salt and pepper.
- Top with sliced avocado before serving.
Notes
- This meal can be stored in the fridge for up to 4 days.
- Feel free to add your favorite protein, like chicken or tofu.
- Adjust lime juice and seasoning to your taste.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Meal Prep
- Method: Boiling and Mixing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg
Keywords: quick meal prep