Description
A fresh and nutritious meal prep salad perfect for busy days.
Ingredients
Scale
- 2 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced
- 1 cup cooked quinoa
- 1/2 cup chickpeas, rinsed and drained
- 1/4 cup feta cheese, crumbled
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- Wash and prepare all vegetables.
- In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and bell pepper.
- Add cooked quinoa and chickpeas to the bowl.
- In a separate small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Pour dressing over the salad and toss to combine.
- Top with feta cheese.
- Divide salad into meal prep containers.
Notes
- This salad keeps well in the fridge for up to 4 days.
- Feel free to add your favorite proteins like grilled chicken or tofu.
- Customize the veggies based on your preference.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 10mg
Keywords: meal prep salad, healthy salad, quinoa salad, easy salad