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meal prep burritos

Meal Prep Burritos: 5 Easy Steps to Delicious Convenience


  • Author: ushinzomr
  • Total Time: 45 minutes
  • Yield: 4 burritos 1x
  • Diet: Vegetarian

Description

Healthy and convenient meal prep burritos for easy lunches.


Ingredients

Scale
  • 1 cup brown rice
  • 1 can black beans, rinsed
  • 1 cup corn
  • 1 red bell pepper, diced
  • 1 avocado, sliced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 4 large whole wheat tortillas
  • Salt and pepper to taste

Instructions

  1. Cook the brown rice according to package instructions.
  2. In a large bowl, combine black beans, corn, red bell pepper, cumin, chili powder, salt, and pepper.
  3. Add the cooked rice to the bowl and mix well.
  4. Lay out the tortillas and divide the filling evenly among them.
  5. Add avocado slices on top of the filling.
  6. Roll up the burritos tightly, tucking in the sides.
  7. Wrap each burrito in foil or plastic wrap.
  8. Store in the refrigerator for up to 5 days.

Notes

  • Feel free to customize with your favorite vegetables.
  • These burritos can be frozen for up to 3 months.
  • Reheat in the microwave or oven when ready to eat.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Lunch
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 burrito
  • Calories: 400
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 12g
  • Protein: 15g
  • Cholesterol: 0mg

Keywords: meal prep burritos, healthy burritos, vegetarian burritos