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meal prep breakfast burritos

Meal Prep Breakfast Burritos: 7 Secrets to Morning Bliss


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 burritos 1x
  • Diet: Gluten Free

Description

A quick and easy breakfast option that you can prepare in advance.


Ingredients

Scale
  • 4 large eggs
  • 1 cup diced bell peppers
  • 1 cup diced onions
  • 1 cup cooked sausage or bacon
  • 1 cup shredded cheese
  • 4 large flour tortillas
  • Salt and pepper to taste

Instructions

  1. In a bowl, whisk the eggs and season with salt and pepper.
  2. In a skillet, sauté bell peppers and onions until soft.
  3. Add cooked sausage or bacon to the skillet and mix well.
  4. Pour the eggs into the skillet and scramble until fully cooked.
  5. Remove from heat and stir in the shredded cheese.
  6. Lay out the tortillas and divide the egg mixture among them.
  7. Wrap the tortillas tightly and place them in a storage container.
  8. Refrigerate or freeze until ready to eat.

Notes

  • For a vegetarian option, omit the meat.
  • Feel free to add any other vegetables you like.
  • These burritos can be reheated in the microwave or oven.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 burrito
  • Calories: 300
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 200mg

Keywords: meal prep breakfast burritos