Description
A nutritious and balanced lunch option for meal prep.
Ingredients
Scale
- 2 cups quinoa
- 1 can black beans, drained and rinsed
- 1 cup corn
- 1 bell pepper, diced
- 1 avocado, diced
- 1/4 cup cilantro, chopped
- 1 lime, juiced
- Salt and pepper to taste
Instructions
- Cook quinoa according to package instructions.
- In a large bowl, combine black beans, corn, bell pepper, and avocado.
- Add cooked quinoa to the bowl.
- Mix in lime juice, cilantro, salt, and pepper.
- Portion into meal prep containers.
Notes
- Store in the refrigerator for up to 4 days.
- Customize with your favorite vegetables.
- Can be served cold or warm.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Lunch
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 container
- Calories: 350
- Sugar: 1g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: healthy lunch meal prep