Description
A nutritious and easy-to-prepare breakfast option for busy mornings.
Ingredients
Scale
- 2 cups rolled oats
- 4 cups almond milk
- 1/2 cup chia seeds
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1 cup mixed berries
- 1/2 teaspoon cinnamon
Instructions
- In a large bowl, combine rolled oats, chia seeds, and cinnamon.
- Add almond milk, honey, and vanilla extract. Stir well.
- Divide the mixture into meal prep containers.
- Top each container with mixed berries.
- Seal and refrigerate overnight.
- Enjoy cold or warm in the morning.
Notes
- This recipe can be stored in the fridge for up to 5 days.
- Feel free to swap berries for your favorite fruits.
- Adjust sweetness to your taste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 container
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: healthy breakfast meal prep