Description
Simple meal prep ideas for busy individuals.
Ingredients
Scale
- 2 cups of quinoa
- 1 cup of black beans
- 1 red bell pepper, diced
- 1 cup of corn
- 1 avocado, diced
- 1 lime, juiced
- Salt and pepper to taste
Instructions
- Rinse the quinoa under cold water.
- Cook quinoa according to package instructions.
- In a large bowl, combine cooked quinoa, black beans, red bell pepper, corn, and avocado.
- Add lime juice, salt, and pepper. Mix well.
- Portion into meal prep containers.
Notes
- Store in the refrigerator for up to 5 days.
- You can add grilled chicken for extra protein.
- Customize with your favorite vegetables.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Meal Prep
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: easy meal prep ideas