Description
A quick and simple guide to preparing breakfast meals in advance.
Ingredients
Scale
- 2 cups rolled oats
- 4 cups almond milk
- 1/2 cup honey
- 1 cup mixed berries
- 1/4 cup chia seeds
Instructions
- Combine rolled oats and almond milk in a large bowl.
- Add honey and mix until well combined.
- Stir in mixed berries and chia seeds.
- Divide mixture into jars or containers.
- Refrigerate overnight for best results.
Notes
- Use any type of milk you prefer.
- Feel free to add nuts for extra crunch.
- This recipe can be doubled for more servings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg
Keywords: easy breakfast meal prep