Description
A simple and healthy way to prepare carrots in an air fryer.
Ingredients
Scale
- 4 medium carrots, peeled and cut into sticks
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, toss the carrot sticks with olive oil, salt, pepper, and garlic powder.
- Place the carrots in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking the basket halfway through.
- Check for tenderness and adjust cooking time if necessary.
- Remove and serve immediately.
Notes
- For extra flavor, add herbs like thyme or rosemary.
- Make sure the carrots are cut evenly for uniform cooking.
- Cooking time may vary based on air fryer model.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 5g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: carrots in air fryer, air fryer carrots, healthy carrot recipe