Description
A simple and nutritious breakfast meal prep to kickstart your day.
Ingredients
Scale
- 2 cups rolled oats
- 4 cups almond milk
- 1/2 cup chia seeds
- 1/4 cup honey
- 1 teaspoon vanilla extract
- 1 cup mixed berries
Instructions
- In a bowl, combine rolled oats, almond milk, chia seeds, honey, and vanilla extract.
- Stir well and let it sit for 5 minutes.
- Divide the mixture into meal prep containers.
- Top each container with mixed berries.
- Seal the containers and refrigerate.
- Enjoy your breakfast throughout the week.
Notes
- Can substitute almond milk with any milk of your choice.
- Feel free to add nuts or seeds for extra crunch.
- Store in the fridge for up to 5 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No cook
- Cuisine: American
Nutrition
- Serving Size: 1 container
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Keywords: breakfast meal prep