Description
Healthy breakfast bowls for meal prep.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups almond milk
- 1 banana, sliced
- 1/2 cup berries
- 1 tablespoon honey
- 1/4 cup nuts
- 1 teaspoon cinnamon
Instructions
- In a bowl, mix oats and almond milk.
- Add sliced banana and berries.
- Drizzle honey on top.
- Add nuts and cinnamon.
- Mix well.
- Portion into containers for meal prep.
- Refrigerate for up to 5 days.
Notes
- Can use any milk of choice.
- Adjust sweetness to taste.
- Try different fruits for variety.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 12g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: breakfast bowls meal prep