Description
Easy and delicious BBQ chicken made in an air fryer.
Ingredients
Scale
- 4 chicken thighs
- 1 cup BBQ sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 380°F (193°C).
- In a bowl, mix olive oil, garlic powder, onion powder, salt, and pepper.
- Coat the chicken thighs with the seasoning mixture.
- Place the chicken in the air fryer basket.
- Cook for 10 minutes.
- Brush BBQ sauce on the chicken.
- Cook for an additional 8-10 minutes until the chicken is cooked through.
- Let it rest for a few minutes before serving.
Notes
- Adjust cooking time based on chicken thickness.
- For extra flavor, marinate the chicken in BBQ sauce for a few hours before cooking.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 290
- Sugar: 12g
- Sodium: 560mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 110mg
Keywords: bbq chicken air fryer